Online course
30 Days of Yoga
Transform your health with 30 Days of Yoga, a comprehensive free online course featuring daily sessions to enhance flexibility, strength, and mindfulness for a balanced life.
4.8
(90 reviews)
3h 17m of the entire course
Digital certificate of course completion
Course Curriculum
5 modules · 15 topics · 10 quiz questions
Introduction to Yoga and Its Benefits
Essential Yoga Equipment and Setup
Understanding Yoga Philosophy
Module Quiz — 2 questions
Included
This course includes:
3h 17m
of the entire course
Digital certificate
of course completion
Course Description
Transform your health with 30 Days of Yoga, a comprehensive free online course featuring daily sessions to enhance flexibility, strength, and mindfulness for a balanced life.
Student Reviews
Sign in and complete the course to leave a review.
No reviews yet. Be the first to review this course.
Over 5,300 free courses
It is possible to study 100% for free through our app. Courses in different languages. Download the app now.
Study plan with AI
Video lessons
Digital certificate
Free exercises
