Online course
Nutrition Strategies for Competition
Master competition nutrition strategies to boost athletic performance & recovery with free online course on pre, during, & post-competition nutrition.
4.9
(7 reviews)
1h 30m of the entire course
Digital certificate of course completion
Course Curriculum
3 modules · 7 topics · 6 quiz questions
Importance of Nutrition in Athletic Performance
Macronutrients: Carbs, Proteins, and Fats Explained
Hydration Strategies for Optimal Performance
Module Quiz — 2 questions
Included
This course includes:
1h 30m
of the entire course
Digital certificate
of course completion
Course Description
Master competition nutrition strategies to boost athletic performance & recovery with free online course on pre, during, & post-competition nutrition.
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